What is healing..?

Healing is expressing every possible emotion necessary.

Not bottling up or opressing, not being part of the numb movement.

Crying is good for us because we can expose and cleanse feelings that are not only from present moments but also from past memories and past traumas. I don’t think being ashamed is correct for being human.. as human beings it is most normal to express feelings and release any anxious attachments and or past traumas. As human beings it’s our obligation to heal ourselves and to help others be inspired to want to heal themselves. No matter what people go through healing can help and part of that is not being ashamed of one’s past choices and mistakes. Music is the most healing thing in the universe because it allows you to feel every emotion and openly express it while also relating to others. So why not heal through music?